{"store":{"baseInfo":{"podcastTitle":"CEO of Your Life Podcast","slug":"ceoofyourlife","podcastDescription":"Welcome to the CEO of Your Life Podcast—where leadership isn’t just about strategy, it’s about leading with heart, purpose, and integrity.\n\nHosted by Melissa Dawn, this podcast is for executives, entrepreneurs, and purpose-driven individuals ready to step into their full power—not just in business, but in every aspect of life.\n\nThrough insightful conversations and powerful coaching moments, we go beyond traditional success formulas. We explore the mindset shifts, leadership strategies, and personal growth practices that empower you to influence with impact, navigate change with confidence, and create a life and career that truly align with who you are.\n\nIf you’re ready to lead through change, cultivate resilience, and inspire those around you, this podcast will give you the tools, insights, and heart-centered strategies to become the CEO of your own life.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20450269/logo-mel.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20450269/logo-mel_1200x628.jpg?s=457be42e1e7abc54d907e2be9aae2553&e=jpg","podcastUrl":"https://ceoofyourlife.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ceoofyourlife/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-api3w-1380bdd","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":17,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Melissa Dawn","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=6814b9c278756bfdc2049bfa","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-api3w-1380bdd-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fceoofyourlife.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20450269%26podcastIdTag%3Dapi3w&dfl=https%3A%2F%2Fceoofyourlife.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5PqEXNZGLVwEjYPgVV0lTG","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3653079","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#C64747"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/95976jzaveng987s/champagne_sj19_1_10ffeaa8-45d7-7e24-e058-d7c177b548ad.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://ceoofyourlife.podbean.com","apiCommonParams":{"t":"6814b9c2","clientSignature":"e93e916d2550ba21a19061052bbbf161","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25533728-e9dw3","episode":{"id":"pb25533728","idTag":"e9dw3","title":"The Benefits of Salt Baths (or Showers!)","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20450269/Black_and_Cream_Podcast_Cover_36_70gtn_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20450269/Black_and_Cream_Podcast_Cover_36_70gtn_1200x628.jpg?s=5137bd53375a73f58da0ba5d410a154e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20450269/Black_and_Cream_Podcast_Cover_36_70gtn.jpg","previewContent":null,"content":"

Discover the restorative power of salt baths and showers. In this episode, we explore how Epsom and sea salts support muscle recovery, skin health, and stress relief. Learn practical tips and why this simple self-care ritual is especially beneficial for executives looking to boost well-being and enhance leadership performance.

","publishTimestamp":1742660586,"duration":816,"mediaUrl":"https://mcdn.podbean.com/mf/web/np3pmhgsatnhfw5r/The_Benefits_of_Salt_Baths_and_Showers7ywe5.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-e9dw3-1859d20","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-e9dw3-1859d20","transcriptUrl":null,"permalink":"/e/the-benefits-of-salt-baths-or-showers/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-e9dw3-1859d20","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25533728","idTag":"e9dw3","title":"The Benefits of Salt Baths (or Showers!)","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20450269/Black_and_Cream_Podcast_Cover_36_70gtn_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20450269/Black_and_Cream_Podcast_Cover_36_70gtn_1200x628.jpg?s=5137bd53375a73f58da0ba5d410a154e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20450269/Black_and_Cream_Podcast_Cover_36_70gtn.jpg","previewContent":null,"content":"

The Benefits of Salt Baths (or Showers!)

Comments (0)